This would be the perfect time to repack the front end:
1. Someone may know the top nut torque, that or set the clicker on the torque wrench the other way, start a 45 pounds and run 10 pound increments from there until it breaks loose = 70+ is close enough say.
2. First grab the upper and lower and see if the upper and lower are locked together or both fling either way. The next is a vertical pull to you with the bottom crown held and the top crown held, where the top is pushed away in the vertical feel of it. The loose crowns mean nothing if loose. The feel for the bearings to have a knock to it is not.
3. Before the disassembly, is the top crown stable and unmovable having the nut still tight? That should be a solid mount. The allen hex at the bottom of the crown, see if the lower crown is loose and how you are describing the bottom crown, right? Just tighten the allen hex and this now should be bolted down as solid as the upper crown.
4. Now break the top nut and remove the upper crown. There are a few styles of holding the lower crown's stem from the top. Most normal will be a threaded stem that will have 1 or 2 locking rings. There might/might not be a center tab ring that locks both lock rings. You just bend the tab that holds the upper lock ring to clear the ring. The less bend, the more it can be used rather than break off if you sent the tang horizontal.
5. Brake clean the bearings. Take a plastic sandwich bag, scoop a spoon full of grease and finger it off inside the corner of the baggie. Set the clean bearing in the corner of the bag with the grease, squeeze the grease in the bearing... one down. Prick a toothpick size hole in the corner of the bag with the remaining grease. Squeeze and circle around the cleaned races and wipe the surface of the races. Run a bead over the clean front axle and leave a light coat on the entire shaft, threads, and set aside.
6. Before assembly, we didn't find the indents in the races to be deep, just showing a shadow, right? Because the front end usually swung from lock to lock and never centered itself, as in dropping into the race's indented pocket, right? Centering bad {change out}, swing lock to lock good [still serviceable].
7. The assembly theory walks something like this:
a. The lower crown has all the play out of it, no knock, no up and down movement, and swings from lock to lock without bind.
b. The upper crown is installed. The nut is installed. One fork is installed up both crowns and one pinch bolt tightens the fork from moving.
c. The top nut is torqued to spec. The top crown moved down by itself, be the loose top crown pinch bolt, or the loose lower crown pinch bolt [if used]. This still floats the crown down on the bearing load. This does not bind the top crown, but remains static at both ends. Now once again, move the whole triple from lock to lock and see if that was too much bind on the bearings. Get it?
d. Drop the fork or if say you pinched the lower crown to send the upper crown home, pull the top crown off and back the lock ring off ever so much and test torque again. Or, don't be so anal and tap both lock rings together because you do not need much. No doubt there is a feel for it so just remember no bind, no knock, but somewhere in the middle.
e. The straight front end is to unpinch the one bolt and if the fork drops out of the crowns... Nice! Now that the bearings are packed and set, the one fork can be torqued to spec to the crowns. The other fork is going to need the axle and this is where you float the second leg to the axle to thread hole, where you can hand spin the axle once the second leg is torqued to spec and that is as static square as it gets... Done.